Jay Clarke 1:00:00 row
12,592m
Meters
1:00:00.0
Time
2:22.9
Pace
739
Calories
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 712 |
| Stroke Rate | 17 |
| Stroke Count | 1068 |
| Drag Factor | 112 |
February 18, 2021 07:03:00
Workout
RowErg on Slides
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:00.0 | 12,592m | 2:22.9 | 120 | 712 | 17 |
| 12:00.0 | 2,407m | 2:29.5 | 105 | 660 | 18 |
| 24:00.0 | 2,473m | 2:25.5 | 113 | 690 | 17 |
| 36:00.0 | 2,356m | 2:32.8 | 98 | 637 | 17 |
| 48:00.0 | 2,680m | 2:14.3 | 144 | 796 | 18 |
| 1:00:00.0 | 2,678m | 2:14.4 | 144 | 795 | 19 |
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Workout Graph
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