Jay Clarke 10:29 row
2,386
Meters
10:29.7
Time
2:11.9
Pace
144
Calories
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 824 |
| Stroke Rate | 19 |
| Stroke Count | 205 |
| Drag Factor | 109 |
February 19, 2021 14:32:00
Workout
RowErg on Slides
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:29.7 | 2,386 | 2:11.9 | 152 | 824 | 144 | 19 |
| 5:00.0 | 1,102 | 2:16.1 | 139 | 777 | 64 | 19 |
| 10:00.0 | 1,190 | 2:06.0 | 175 | 901 | 75 | 20 |
| 10:29.7 | 95 | 2:36.3 | 92 | 615 | 5 | 15 |
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