Jay Clarke 10:29 row

2,386m

Meters

10:29.7

Time

2:11.9

Pace

144

Calories

Average Watts152
Calories Per Hour824
Stroke Rate19
Stroke Count205
Drag Factor109

February 19, 2021 14:32:00

Workout
RowErg on Slides

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
10:29.7 2,386m 2:11.9 152 824 19
5:00.0 1,102m 2:16.1 139 777 19
10:00.0 1,190m 2:06.0 175 901 20
10:29.7 95m 2:36.3 92 615 15

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Workout Graph

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