Jay Clarke 10:40 row
2,218m
Meters
10:40.3
Time
2:24.3
Pace
125
Calories
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 700 |
| Stroke Rate | 16 |
| Stroke Count | 172 |
| Drag Factor | 162 |
February 24, 2021 05:31:00
Workout
RowErg on Slides
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:40.3 | 2,218m | 2:24.3 | 116 | 700 | 16 |
| 5:00.0 | 987m | 2:31.9 | 100 | 643 | 17 |
| 10:00.0 | 1,077m | 2:19.2 | 130 | 745 | 16 |
| 10:40.3 | 154m | 2:10.8 | 156 | 837 | 21 |
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Workout Graph
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