Jay Clarke 13:07 row
2,979m
Meters
13:07.8
Time
2:12.2
Pace
179
Calories
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 821 |
| Stroke Rate | 20 |
| Stroke Count | 268 |
| Drag Factor | 120 |
February 27, 2021 08:54:00
Workout
RowErg on Slides
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 13:07.8 | 2,979m | 2:12.2 | 151 | 821 | 20 |
| 5:00.0 | 1,081m | 2:18.7 | 131 | 750 | 20 |
| 10:00.0 | 1,186m | 2:06.4 | 173 | 895 | 21 |
| 13:07.8 | 713m | 2:11.6 | 153 | 827 | 21 |
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Workout Graph
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