Jay Clarke 2:31 row
515m
Meters
2:31.6
Time
2:27.1
Pace
28
Calories
Average Watts | 110 |
---|---|
Calories Per Hour | 677 |
Stroke Rate | 24 |
Stroke Count | 60 |
Drag Factor | 128 |
March 01, 2021 05:04:00
Workout
RowErg on Slides
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
2:31.6 | 515m | 2:27.1 | 110 | 677 | 24 |
2:31.6 | 516m | 2:26.8 | 110 | 679 | 24 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.