Jay Clarke 2:49 row
446m
Meters
2:49.3
Time
3:09.7
Pace
22
Calories
120
Heart Rate
| Average Watts | 51 |
|---|---|
| Calories Per Hour | 476 |
| Stroke Rate | 18 |
| Stroke Count | 25 |
| Drag Factor | 108 |
March 06, 2021 11:09:00
Workout
RowErg on Slides
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:49.3 | 446m | 3:09.7 | 51 | 476 | 18 | 120 |
| 2:49.3 | 447m | 3:09.3 | 52 | 477 | 18 | 120 |
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Workout Graph
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