Jay Clarke 2:16 row
476m
Meters
2:16.3
Time
2:23.1
Pace
27
Calories
130
Heart Rate
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 710 |
| Stroke Rate | 20 |
| Stroke Count | 45 |
| Drag Factor | 114 |
March 06, 2021 10:36:00
Workout
RowErg on Slides
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:16.3 | 476m | 2:23.1 | 119 | 710 | 20 | 130 |
| 2:16.3 | 477m | 2:22.8 | 120 | 713 | 20 | 130 |
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Workout Graph
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