Jay Clarke 7:22 row
1,627m
Meters
7:22.6
Time
2:16.0
Pace
95
Calories
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 778 |
| Stroke Rate | 20 |
| Stroke Count | 148 |
| Drag Factor | 113 |
March 06, 2021 10:33:00
Workout
RowErg on Slides
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:22.6 | 1,627m | 2:16.0 | 139 | 778 | 20 |
| 5:00.0 | 1,106m | 2:15.6 | 140 | 782 | 20 |
| 7:22.6 | 522m | 2:16.5 | 137 | 772 | 20 |
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Workout Graph
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