Jay Clarke 12:07 row
2,730m
Meters
12:07.7
Time
2:13.2
Pace
162
Calories
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 808 |
| Stroke Rate | 19 |
| Stroke Count | 242 |
| Drag Factor | 111 |
March 06, 2021 10:24:00
Workout
RowErg on Slides
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:07.7 | 2,730m | 2:13.2 | 148 | 808 | 19 |
| 5:00.0 | 1,112m | 2:14.8 | 143 | 790 | 19 |
| 10:00.0 | 1,151m | 2:10.3 | 158 | 844 | 20 |
| 12:07.7 | 467m | 2:16.7 | 137 | 771 | 21 |
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Workout Graph
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