Jay Clarke 8:33 row
1,731m
Meters
8:33.5
Time
2:28.3
Pace
96
Calories
Average Watts | 107 |
---|---|
Calories Per Hour | 669 |
Stroke Rate | 20 |
Stroke Count | 177 |
Drag Factor | 124 |
March 23, 2021 05:11:00
Workout
RowErg on Slides
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
8:33.5 | 1,731m | 2:28.3 | 107 | 669 | 20 |
5:00.0 | 982m | 2:32.7 | 98 | 637 | 21 |
8:33.5 | 749m | 2:22.5 | 121 | 716 | 20 |
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Workout Graph
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