Jay Clarke 5:05 row
1,074m
Meters
5:05.3
Time
2:22.1
Pace
60
Calories
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 719 |
| Stroke Rate | 18 |
| Stroke Count | 96 |
| Drag Factor | 113 |
March 24, 2021 05:12:00
Workout
RowErg on Slides
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:05.3 | 1,074m | 2:22.1 | 122 | 719 | 18 |
| 5:00.0 | 1,059m | 2:21.6 | 123 | 723 | 19 |
| 5:05.3 | 16m | 2:45.6 | 77 | 565 |
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Workout Graph
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