Jay Clarke 7:21 row
1,520m
Meters
7:21.5
Time
2:25.2
Pace
85
Calories
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 693 |
| Stroke Rate | 22 |
| Stroke Count | 163 |
| Drag Factor | 113 |
March 27, 2021 06:45:00
Workout
RowErg on Slides
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:21.5 | 1,520m | 2:25.2 | 114 | 693 | 22 |
| 5:00.0 | 995m | 2:30.7 | 102 | 651 | 23 |
| 7:21.5 | 526m | 2:14.5 | 144 | 795 | 21 |
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Workout Graph
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