Jay Clarke 1:08:42 row
15,045m
Meters
1:08:42.0
Time
2:16.9
Pace
878
Calories
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 768 |
| Stroke Rate | 18 |
| Stroke Count | 1251 |
| Drag Factor | 111 |
March 28, 2021 13:55:00
Workout
RowErg on Slides
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:08:42.0 | 15,045m | 2:16.9 | 136 | 768 | 18 |
| 5:00.0 | 960m | 2:36.2 | 92 | 615 | 19 |
| 10:00.0 | 1,113m | 2:14.7 | 143 | 792 | 17 |
| 15:00.0 | 1,139m | 2:11.6 | 153 | 827 | 18 |
| 20:00.0 | 1,058m | 2:21.7 | 123 | 722 | 18 |
| 25:00.0 | 1,096m | 2:16.8 | 137 | 769 | 17 |
| 30:00.0 | 1,094m | 2:17.1 | 136 | 767 | 18 |
| 35:00.0 | 1,142m | 2:11.3 | 154 | 831 | 19 |
| 40:00.0 | 1,146m | 2:10.8 | 156 | 837 | 18 |
| 45:00.0 | 1,092m | 2:17.3 | 135 | 764 | 19 |
| 50:00.0 | 1,137m | 2:11.9 | 152 | 824 | 19 |
| 55:00.0 | 1,112m | 2:14.8 | 143 | 790 | 18 |
| 1:00:00.0 | 1,080m | 2:18.8 | 131 | 749 | 19 |
| 1:05:00.0 | 1,158m | 2:09.5 | 161 | 854 | 21 |
| 1:08:42.0 | 720m | 2:34.1 | 96 | 628 | 18 |
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Workout Graph
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