Jay Clarke 1:08:42 row
15,045
Meters
1:08:42.0
Time
2:16.9
Pace
878
Calories
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 766 |
| Stroke Rate | 18 |
| Stroke Count | 1251 |
| Drag Factor | 111 |
March 28, 2021 13:55:00
Workout
RowErg on Slides
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:08:42.0 | 15,045 | 2:16.9 | 136 | 766 | 878 | 18 |
| 5:00.0 | 960 | 2:36.2 | 92 | 612 | 51 | 19 |
| 10:00.0 | 1,113 | 2:14.7 | 143 | 780 | 65 | 17 |
| 15:00.0 | 1,139 | 2:11.6 | 153 | 816 | 68 | 18 |
| 20:00.0 | 1,058 | 2:21.7 | 123 | 720 | 60 | 18 |
| 25:00.0 | 1,096 | 2:16.8 | 137 | 768 | 64 | 17 |
| 30:00.0 | 1,094 | 2:17.1 | 136 | 768 | 64 | 18 |
| 35:00.0 | 1,142 | 2:11.3 | 154 | 828 | 69 | 19 |
| 40:00.0 | 1,146 | 2:10.8 | 156 | 828 | 69 | 18 |
| 45:00.0 | 1,092 | 2:17.3 | 135 | 756 | 63 | 19 |
| 50:00.0 | 1,137 | 2:11.9 | 152 | 816 | 68 | 19 |
| 55:00.0 | 1,112 | 2:14.8 | 143 | 780 | 65 | 18 |
| 1:00:00.0 | 1,080 | 2:18.8 | 131 | 744 | 62 | 19 |
| 1:05:00.0 | 1,158 | 2:09.5 | 161 | 852 | 71 | 21 |
| 1:08:42.0 | 720 | 2:34.1 | 96 | 632 | 39 | 18 |
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