Jay Clarke 40:00 row
8,902m
Meters
40:00.0
Time
2:14.8
Pace
532
Calories
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 791 |
| Stroke Rate | 18 |
| Stroke Count | 754 |
| Drag Factor | 114 |
April 01, 2021 19:38:00
Workout
RowErg on Slides
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:00.0 | 8,902m | 2:14.8 | 143 | 791 | 18 |
| 8:00.0 | 1,672m | 2:23.5 | 118 | 707 | 19 |
| 16:00.0 | 1,764m | 2:16.0 | 139 | 778 | 18 |
| 24:00.0 | 1,846m | 2:10.0 | 159 | 848 | 18 |
| 32:00.0 | 1,840m | 2:10.4 | 158 | 842 | 20 |
| 40:00.0 | 1,780m | 2:14.8 | 143 | 791 | 19 |
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Workout Graph
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