Jay Clarke 2x30:00/3:00r row
14,117m
Meters
1:00:00.0
Time
2:07.5
Pace
880
Calories
| Rest Distance | 66m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 14,183m |
| Overall Time | 1:06:00.0 |
| Average Watts | 169 |
|---|---|
| Calories Per Hour | 881 |
| Stroke Rate | 18 |
| Stroke Count | 1104 |
| Drag Factor | 115 |
April 03, 2021 09:58:00
Workout
RowErg on Slides
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 14,117m | 2:07.5 | 169 | 881 | 18 | |
| 30:00.0 | 7,077m | 2:07.1 | 170 | 885 | 17 | |
| 30:00.0 | 7,041m | 2:07.8 | 168 | 876 | 19 | |
| r66m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.