Jay Clarke 1:15:00 row
15,641
Meters
1:15:00.0
Time
2:23.8
Pace
948
Calories
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 758 |
| Stroke Rate | 18 |
| Stroke Count | 1362 |
| Drag Factor | 116 |
April 04, 2021 13:54:00
Workout
RowErg on Slides
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:15:00.0 | 15,641 | 2:23.8 | 118 | 758 | 948 | 18 |
| 15:00.0 | 3,502 | 2:08.4 | 165 | 864 | 216 | 19 |
| 30:00.0 | 3,462 | 2:09.9 | 159 | 848 | 212 | 20 |
| 45:00.0 | 2,771 | 2:42.3 | 82 | 660 | 165 | 17 |
| 1:00:00.0 | 2,978 | 2:31.1 | 101 | 720 | 180 | 17 |
| 1:15:00.0 | 2,928 | 2:33.6 | 96 | 700 | 175 | 17 |
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Workout Graph
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