Jay Clarke 9:58 row
2,061
Meters
9:58.0
Time
2:25.0
Pace
123
Calories
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 740 |
| Stroke Rate | 21 |
| Stroke Count | 195 |
| Drag Factor | 124 |
April 07, 2021 05:13:00
Workout
RowErg on Slides
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 9:58.0 | 2,061 | 2:25.0 | 115 | 740 | 123 | 21 |
| 2:00.0 | 435 | 2:17.9 | 133 | 750 | 25 | 22 |
| 4:00.0 | 451 | 2:13.0 | 149 | 810 | 27 | 20 |
| 6:00.0 | 470 | 2:07.6 | 168 | 870 | 29 | 20 |
| 8:00.0 | 473 | 2:06.8 | 171 | 870 | 29 | 23 |
| 9:58.0 | 232 | 4:14.3 | 21 | 396 | 13 | 24 |
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Workout Graph
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