Jay Clarke 9:16 row
2,015m
Meters
9:16.3
Time
2:18.0
Pace
118
Calories
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 757 |
| Stroke Rate | 20 |
| Stroke Count | 196 |
| Drag Factor | 112 |
April 10, 2021 14:07:00
Workout
RowErg on Slides
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 9:16.3 | 2,015m | 2:18.0 | 133 | 757 | 20 |
| 5:00.0 | 1,012m | 2:28.2 | 107 | 669 | 20 |
| 9:16.3 | 1,004m | 2:07.6 | 168 | 879 | 22 |
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Workout Graph
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