Jay Clarke 7:13 row
1,626m
Meters
7:13.6
Time
2:13.3
Pace
96
Calories
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 808 |
| Stroke Rate | 21 |
| Stroke Count | 154 |
| Drag Factor | 113 |
April 14, 2021 05:17:00
Workout
RowErg on Slides
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:13.6 | 1,626m | 2:13.3 | 148 | 808 | 21 |
| 5:00.0 | 1,139m | 2:11.6 | 153 | 827 | 21 |
| 7:13.6 | 487m | 2:17.1 | 136 | 766 | 22 |
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Workout Graph
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