Jay Clarke 9:01 row
2,011m
Meters
9:01.4
Time
2:14.6
Pace
119
Calories
Average Watts | 143 |
---|---|
Calories Per Hour | 793 |
Stroke Rate | 20 |
Stroke Count | 182 |
Drag Factor | 112 |
April 17, 2021 14:41:00
Workout
RowErg on Slides
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
9:01.4 | 2,011m | 2:14.6 | 143 | 793 | 20 |
5:00.0 | 1,121m | 2:13.8 | 146 | 802 | 20 |
9:01.4 | 891m | 2:15.4 | 141 | 784 | 21 |
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Workout Graph
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