Jay Clarke 40:00 row
8,555
Meters
40:00.0
Time
2:20.2
Pace
510
Calories
| Average Watts | 127 |
|---|---|
| Calories Per Hour | 736 |
| Stroke Rate | 17 |
| Stroke Count | 694 |
| Drag Factor | 115 |
April 22, 2021 05:40:00
Workout
RowErg on Slides
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 40:00.0 | 8,555 | 2:20.2 | 127 | 736 | 510 | 17 |
| 8:00.0 | 1,696 | 2:21.5 | 124 | 725 | 98 | 18 |
| 16:00.0 | 1,802 | 2:13.1 | 148 | 809 | 107 | 18 |
| 24:00.0 | 1,397 | 2:51.7 | 69 | 537 | 83 | 14 |
| 32:00.0 | 1,818 | 2:12.0 | 152 | 823 | 110 | 18 |
| 40:00.0 | 1,841 | 2:10.3 | 158 | 843 | 112 | 18 |
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Workout Graph
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