Jay Clarke 4:32 row

813m

Meters

4:32.1

Time

2:47.3

Pace

42

Calories

Average Watts75
Calories Per Hour557
Stroke Rate19
Stroke Count83
Drag Factor169

April 28, 2021 05:51:00

Workout
RowErg on Slides

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
4:32.1 813m 2:47.3 75 557 19
4:32.1 813m 2:47.3 75 557 19

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Workout Graph

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