Jay Clarke 4:32 row
813m
Meters
4:32.1
Time
2:47.3
Pace
42
Calories
Average Watts | 75 |
---|---|
Calories Per Hour | 557 |
Stroke Rate | 19 |
Stroke Count | 83 |
Drag Factor | 169 |
April 28, 2021 05:51:00
Workout
RowErg on Slides
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
4:32.1 | 813m | 2:47.3 | 75 | 557 | 19 |
4:32.1 | 813m | 2:47.3 | 75 | 557 | 19 |
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