Jay Clarke 12:45 row
2,673m
Meters
12:45.1
Time
2:23.1
Pace
151
Calories
Average Watts | 119 |
---|---|
Calories Per Hour | 710 |
Stroke Rate | 22 |
Stroke Count | 290 |
Drag Factor | 116 |
April 28, 2021 05:06:00
Workout
RowErg on Slides
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
12:45.1 | 2,673m | 2:23.1 | 119 | 710 | 22 |
5:00.0 | 976m | 2:33.6 | 96 | 631 | 23 |
10:00.0 | 1,105m | 2:15.7 | 140 | 781 | 23 |
12:45.1 | 592m | 2:19.4 | 129 | 744 | 22 |
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