Jay Clarke 2x25:00/3:00r row
11,743m
Meters
50:00.0
Time
2:07.7
Pace
730
Calories
| Rest Distance | 124m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 11,867m |
| Overall Time | 56:00.0 |
| Average Watts | 168 |
|---|---|
| Calories Per Hour | 877 |
| Stroke Rate | 20 |
| Stroke Count | 1028 |
| Drag Factor | 114 |
May 04, 2021 06:05:00
Workout
RowErg on Slides
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 50:00.0 | 11,743m | 2:07.7 | 168 | 877 | 20 | |
| 25:00.0 | 5,887m | 2:07.3 | 169 | 882 | 20 | |
| 25:00.0 | 5,855m | 2:08.0 | 167 | 873 | 20 | |
| r124m |
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Workout Graph
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