Jay Clarke 5:18 row
1,072m
Meters
5:18.4
Time
2:28.5
Pace
58
Calories
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 667 |
| Stroke Rate | 23 |
| Stroke Count | 123 |
| Drag Factor | 113 |
May 05, 2021 05:11:00
Workout
RowErg on Slides
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:18.4 | 1,072m | 2:28.5 | 107 | 667 | 23 |
| 5:00.0 | 1,010m | 2:28.5 | 107 | 667 | 24 |
| 5:18.4 | 63m | 2:26.0 | 112 | 686 | 16 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.