Jay Clarke 5:18 row
1,072
Meters
5:18.4
Time
2:28.5
Pace
58
Calories
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 667 |
| Stroke Rate | 23 |
| Stroke Count | 123 |
| Drag Factor | 113 |
May 05, 2021 05:11:00
Workout
RowErg on Slides
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:18.4 | 1,072 | 2:28.5 | 107 | 667 | 23 |
| 5:00.0 | 1,010 | 2:28.5 | 107 | 667 | 24 |
| 5:18.4 | 63 | 2:26.0 | 112 | 686 | 16 |
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Workout Graph
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