13,816m row on May 14, 2021

Jay Clarke 13,816m row

13,816m

Meters

1:00:00.0

Time

2:10.2

Pace

844

Calories

Average Watts	158
Calories Per Hour	844

Workout
RowErg on Slides

Workout Type
Variable Interval

Weight Class
Hwt

Verified
Yes

Entered
Web

2 sets 3’R
10’ @ 20 cat VI
10’ 20” on 40” @20
10’ @ 20 cat VI