Jay Clarke 3:08 row
577m
Meters
3:08.9
Time
2:43.6
Pace
30
Calories
Average Watts | 80 |
---|---|
Calories Per Hour | 574 |
Stroke Rate | 18 |
Stroke Count | 55 |
Drag Factor | 122 |
May 15, 2021 10:08:00
Workout
RowErg on Slides
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
3:08.9 | 577m | 2:43.6 | 80 | 574 | 18 |
3:08.9 | 578m | 2:43.4 | 80 | 576 | 18 |
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