Jay Clarke 14:38 row
3,100m
Meters
14:38.9
Time
2:21.7
Pace
177
Calories
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 722 |
| Stroke Rate | 20 |
| Stroke Count | 294 |
| Drag Factor | 118 |
May 15, 2021 09:29:00
Workout
RowErg on Slides
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 14:38.9 | 3,100m | 2:21.7 | 123 | 722 | 20 |
| 5:00.0 | 931m | 2:41.1 | 84 | 588 | 20 |
| 10:00.0 | 1,091m | 2:17.4 | 135 | 763 | 20 |
| 14:38.9 | 1,078m | 2:09.3 | 162 | 856 | 21 |
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Workout Graph
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