Jay Clarke 2x25:00/3:00r row
11,715m
Meters
50:00.0
Time
2:08.0
Pace
728
Calories
| Rest Distance | 38m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 11,753m |
| Overall Time | 56:00.0 |
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 873 |
| Stroke Rate | 19 |
| Stroke Count | 974 |
| Drag Factor | 119 |
May 18, 2021 06:08:00
Workout
RowErg on Slides
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 50:00.0 | 11,715m | 2:08.0 | 167 | 873 | 19 | |
| 25:00.0 | 5,874m | 2:07.6 | 168 | 878 | 19 | |
| 25:00.0 | 5,842m | 2:08.3 | 165 | 869 | 19 | |
| r38m |
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Workout Graph
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