Jay Clarke 6:15 row

1,241m

Meters

6:15.0

Time

2:31.0

Pace

67

Calories

Average Watts101
Calories Per Hour649
Stroke Rate23
Stroke Count145
Drag Factor117

May 19, 2021 05:15:00

Workout
RowErg on Slides

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
6:15.0 1,241m 2:31.0 101 649 23
5:00.0 976m 2:33.6 96 631 25
6:15.0 265m 2:21.5 124 725 18

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Workout Graph

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