Jay Clarke 4:24 row
936m
Meters
4:24.1
Time
2:21.0
Pace
53
Calories
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 728 |
| Stroke Rate | 20 |
| Stroke Count | 86 |
| Drag Factor | 113 |
May 26, 2021 05:15:00
Workout
RowErg on Slides
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:24.1 | 936m | 2:21.0 | 125 | 728 | 20 |
| 4:24.1 | 937m | 2:20.9 | 125 | 730 | 20 |
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Workout Graph
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