Jay Clarke 40:00 row
9,188m
Meters
40:00.0
Time
2:10.6
Pace
558
Calories
| Average Watts | 157 |
|---|---|
| Calories Per Hour | 840 |
| Stroke Rate | 18 |
| Stroke Count | 728 |
| Drag Factor | 115 |
May 27, 2021 05:51:00
Workout
RowErg on Slides
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:00.0 | 9,188m | 2:10.6 | 157 | 840 | 18 |
| 8:00.0 | 1,807m | 2:12.8 | 149 | 814 | 18 |
| 16:00.0 | 1,862m | 2:08.8 | 163 | 862 | 18 |
| 24:00.0 | 1,858m | 2:09.1 | 162 | 858 | 18 |
| 32:00.0 | 1,835m | 2:10.7 | 156 | 838 | 18 |
| 40:00.0 | 1,828m | 2:11.2 | 155 | 832 | 19 |
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Workout Graph
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