Jay Clarke 40:00 row
8,856m
Meters
40:00.0
Time
2:15.5
Pace
527
Calories
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 784 |
| Stroke Rate | 18 |
| Stroke Count | 725 |
| Drag Factor | 123 |
June 03, 2021 18:53:00
Workout
RowErg on Slides
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:00.0 | 8,856m | 2:15.5 | 141 | 784 | 18 |
| 8:00.0 | 1,662m | 2:24.4 | 116 | 700 | 17 |
| 16:00.0 | 1,806m | 2:12.8 | 149 | 813 | 18 |
| 24:00.0 | 1,799m | 2:13.4 | 147 | 807 | 19 |
| 32:00.0 | 1,771m | 2:15.5 | 141 | 784 | 18 |
| 40:00.0 | 1,819m | 2:11.9 | 152 | 824 | 19 |
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Workout Graph
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