Jay Clarke 2:58 row
480m
Meters
2:58.6
Time
3:06.0
Pace
24
Calories
| Average Watts | 54 |
|---|---|
| Calories Per Hour | 487 |
| Stroke Rate | 16 |
| Stroke Count | 46 |
| Drag Factor | 116 |
June 15, 2021 06:04:00
Workout
RowErg on Slides
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:58.6 | 480m | 3:06.0 | 54 | 487 | 16 |
| 2:58.6 | 480m | 3:06.0 | 54 | 487 | 16 |
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Workout Graph
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