Jay Clarke 1x25:00/3:00r row
5,812m
Meters
25:00.0
Time
2:09.0
Pace
363
Calories
| Rest Distance | 3,948m |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 9,760m |
| Overall Time | 28:00.0 |
| Average Watts | 163 |
|---|---|
| Calories Per Hour | 860 |
| Stroke Rate | 20 |
| Stroke Count | 836 |
| Drag Factor | 116 |
June 15, 2021 06:01:00
Workout
RowErg on Slides
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:00.0 | 5,812m | 2:09.0 | 163 | 860 | 20 | |
| 25:00.0 | 5,812m | 2:09.0 | 163 | 860 | 20 | |
| r3,948m |
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Workout Graph
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