Jay Clarke 3:51 row

509m

Meters

3:51.9

Time

3:47.7

Pace

25

Calories

Average Watts30
Calories Per Hour401
Stroke Rate14
Stroke Count52
Drag Factor109

June 17, 2021 05:20:00

Workout
RowErg on Slides

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
3:51.9 509m 3:47.7 30 401 14
3:51.9 509m 3:47.7 30 401 14

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Workout Graph

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