Jay Clarke 1x10:00/5:00r row
1,914m
Meters
10:00.0
Time
2:36.7
Pace
119
Calories
| Rest Distance | 2,035m |
|---|---|
| Rest Time | 5:00.0 |
| Overall Distance | 3,949m |
| Overall Time | 15:00.0 |
| Average Watts | 91 |
|---|---|
| Calories Per Hour | 612 |
| Stroke Rate | 22 |
| Stroke Count | 460 |
| Drag Factor | 116 |
July 02, 2021 05:59:00
Workout
RowErg on Slides
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 1,914m | 2:36.7 | 91 | 612 | 22 | |
| 10:00.0 | 1,929m | 2:35.5 | 93 | 620 | 22 | |
| r2,035m |
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Workout Graph
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