Jay Clarke 16:39 row
3,921m
Meters
16:39.6
Time
2:07.4
Pace
244
Calories
| Average Watts | 169 |
|---|---|
| Calories Per Hour | 881 |
| Stroke Rate | 21 |
| Stroke Count | 358 |
| Drag Factor | 119 |
July 03, 2021 11:06:00
Workout
RowErg on Slides
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 16:39.6 | 3,921m | 2:07.4 | 169 | 881 | 21 |
| 5:00.0 | 1,142m | 2:11.3 | 154 | 831 | 18 |
| 10:00.0 | 1,245m | 2:00.4 | 200 | 988 | 22 |
| 15:00.0 | 1,181m | 2:07.0 | 171 | 887 | 24 |
| 16:39.6 | 354m | 2:20.6 | 126 | 732 | 23 |
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Workout Graph
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