Jay Clarke 3:19 row
685m
Meters
3:19.5
Time
2:25.6
Pace
38
Calories
Average Watts | 113 |
---|---|
Calories Per Hour | 690 |
Stroke Rate | 17 |
Stroke Count | 57 |
Drag Factor | 129 |
July 03, 2021 10:49:00
Workout
RowErg on Slides
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
3:19.5 | 685m | 2:25.6 | 113 | 690 | 17 |
3:19.5 | 686m | 2:25.4 | 114 | 691 | 17 |
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Workout Graph
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