Jay Clarke 2:39 row
520m
Meters
2:39.3
Time
2:33.1
Pace
28
Calories
Average Watts | 97 |
---|---|
Calories Per Hour | 635 |
Stroke Rate | 20 |
Stroke Count | 54 |
Drag Factor | 115 |
July 06, 2021 05:06:00
Workout
RowErg on Slides
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
2:39.3 | 520m | 2:33.1 | 97 | 635 | 20 |
2:39.3 | 520m | 2:33.1 | 97 | 635 | 20 |
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