Jay Clarke 3:57 row
645m
Meters
3:57.3
Time
3:03.9
Pace
32
Calories
| Average Watts | 56 |
|---|---|
| Calories Per Hour | 493 |
| Stroke Rate | 20 |
| Stroke Count | 77 |
| Drag Factor | 104 |
July 08, 2021 05:02:00
Workout
RowErg on Slides
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:57.3 | 645m | 3:03.9 | 56 | 493 | 20 |
| 3:57.3 | 645m | 3:03.9 | 56 | 493 | 20 |
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Workout Graph
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