Jay Clarke 1x10:00/5:00r row
2,026m
Meters
10:00.0
Time
2:28.0
Pace
126
Calories
| Rest Distance | 169m |
|---|---|
| Rest Time | 5:00.0 |
| Overall Distance | 2,195m |
| Overall Time | 15:00.0 |
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 671 |
| Stroke Rate | 25 |
| Stroke Count | 271 |
| Drag Factor | 138 |
July 09, 2021 17:23:00
Workout
RowErg on Slides
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,026m | 2:28.0 | 108 | 671 | 25 | |
| 10:00.0 | 2,026m | 2:28.0 | 108 | 671 | 25 | |
| r169m |
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Workout Graph
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