Jay Clarke 1:04 row
166m
Meters
1:04.8
Time
3:15.1
Pace
8
Calories
Average Watts | 47 |
---|---|
Calories Per Hour | 462 |
Stroke Rate | 22 |
Stroke Count | 24 |
Drag Factor | 98 |
July 09, 2021 16:47:00
Workout
RowErg on Slides
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
1:04.8 | 166m | 3:15.1 | 47 | 462 | 22 |
1:04.8 | 167m | 3:14.0 | 48 | 464 | 22 |
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