Jay Clarke 4:53 row
882m
Meters
4:53.7
Time
2:46.4
Pace
45
Calories
Average Watts | 76 |
---|---|
Calories Per Hour | 560 |
Stroke Rate | 20 |
Stroke Count | 94 |
Drag Factor | 109 |
July 14, 2021 18:08:00
Workout
RowErg on Slides
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
4:53.7 | 882m | 2:46.4 | 76 | 560 | 20 |
4:53.7 | 882m | 2:46.4 | 76 | 560 | 20 |
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Workout Graph
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