Jay Clarke 16:34 row
3,917m
Meters
16:34.6
Time
2:06.9
Pace
244
Calories
| Average Watts | 171 |
|---|---|
| Calories Per Hour | 888 |
| Stroke Rate | 21 |
| Stroke Count | 358 |
| Drag Factor | 120 |
July 21, 2021 05:22:00
Workout
RowErg on Slides
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 16:34.6 | 3,917m | 2:06.9 | 171 | 888 | 21 |
| 5:00.0 | 1,149m | 2:10.5 | 157 | 841 | 19 |
| 10:00.0 | 1,209m | 2:04.0 | 183 | 930 | 22 |
| 15:00.0 | 1,212m | 2:03.7 | 185 | 935 | 24 |
| 16:34.6 | 347m | 2:16.3 | 138 | 775 | 22 |
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Workout Graph
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