Jay Clarke 5:57 row
1,243m
Meters
5:57.8
Time
2:23.9
Pace
69
Calories
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 704 |
| Stroke Rate | 20 |
| Stroke Count | 119 |
| Drag Factor | 111 |
July 21, 2021 05:04:00
Workout
RowErg on Slides
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:57.8 | 1,243m | 2:23.9 | 117 | 704 | 20 |
| 5:00.0 | 1,013m | 2:28.0 | 108 | 671 | 20 |
| 5:57.8 | 230m | 2:05.6 | 176 | 907 | 21 |
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Workout Graph
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