Jay Clarke 3:23 row
563m
Meters
3:23.9
Time
3:01.0
Pace
28
Calories
| Average Watts | 59 |
|---|---|
| Calories Per Hour | 502 |
| Stroke Rate | 24 |
| Stroke Count | 79 |
| Drag Factor | 106 |
July 23, 2021 05:15:00
Workout
RowErg on Slides
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:23.9 | 563m | 3:01.0 | 59 | 502 | 24 |
| 3:23.9 | 563m | 3:01.0 | 59 | 502 | 24 |
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Workout Graph
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