Jay Clarke 15:00 row
3,498m
Meters
15:00.0
Time
2:08.6
Pace
213
Calories
| Average Watts | 164 |
|---|---|
| Calories Per Hour | 865 |
| Stroke Rate | 20 |
| Stroke Count | 299 |
| Drag Factor | 146 |
August 04, 2021 05:46:00
Workout
RowErg on Slides
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:00.0 | 3,498m | 2:08.6 | 164 | 865 | 20 |
| 3:00.0 | 687m | 2:11.0 | 156 | 835 | 20 |
| 6:00.0 | 701m | 2:08.3 | 165 | 869 | 20 |
| 9:00.0 | 703m | 2:08.0 | 167 | 874 | 20 |
| 12:00.0 | 702m | 2:08.2 | 166 | 871 | 20 |
| 15:00.0 | 705m | 2:07.6 | 168 | 878 | 20 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.