Jay Clarke 8:54 row
1,658m
Meters
8:54.6
Time
2:41.2
Pace
88
Calories
Average Watts | 84 |
---|---|
Calories Per Hour | 587 |
Stroke Rate | 19 |
Stroke Count | 173 |
Drag Factor | 64 |
August 09, 2021 05:29:00
Workout
RowErg on Slides
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
8:54.6 | 1,658m | 2:41.2 | 84 | 587 | 19 |
5:00.0 | 859m | 2:54.6 | 66 | 526 | 18 |
8:54.6 | 800m | 2:26.6 | 111 | 682 | 21 |
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Workout Graph
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