Jay Clarke 8:36 row

1,822m

Meters

8:36.2

Time

2:21.6

Pace

103

Calories

Average Watts123
Calories Per Hour723
Stroke Rate19
Stroke Count169
Drag Factor129

September 03, 2021 05:23:00

Workout
RowErg on Slides

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
8:36.2 1,822m 2:21.6 123 723 19
5:00.0 1,093m 2:17.2 135 766 20
8:36.2 729m 2:28.2 107 669 19

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Workout Graph

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