Jay Clarke 8:36 row
1,822m
Meters
8:36.2
Time
2:21.6
Pace
103
Calories
Average Watts | 123 |
---|---|
Calories Per Hour | 723 |
Stroke Rate | 19 |
Stroke Count | 169 |
Drag Factor | 129 |
September 03, 2021 05:23:00
Workout
RowErg on Slides
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
8:36.2 | 1,822m | 2:21.6 | 123 | 723 | 19 |
5:00.0 | 1,093m | 2:17.2 | 135 | 766 | 20 |
8:36.2 | 729m | 2:28.2 | 107 | 669 | 19 |
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Workout Graph
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